No one is born happy! As children, and as we grow up, we create our own happiness. “Over 1 billion adults suffer from anxiety and depression.” And guess what? I was one of those people! I was able to help myself and 1000's transform their mind, emotional state, and bodies. In this episode of #GetInspiredwithJason the podcast and youtube show, I give you simple tips to achieve happiness, and what to do when you are feeling down and can't snap out of it! The goal is to achieve