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TAMMY (AGE 40 Mother of 3) I started this journey to SAVE myself. Being a mother of 3 kids, taking care of my husband, my father and my mother, I had put off my own care for so long that I was physically and mentally suffering. At my peak weight of 228.6 pounds I had high blood pressure, prediabetic, insane inflammation through my body, a damaged knee that I am still treating after an operation and also couldn't sleep at night. After my mom's stroke, I couldn't stand the thought of my kids watching me fall apart when I could do something about it. I was also dealing with unbalance, sleeplessness, sadness, anxiousness and lack of motivation. I decided to start the Caliente Mind Caliente Program by Jason Rosell in addition to hiring Jason as my mindset life and wellness coach as I have seen all the lives he has changed and what he has done for in many areas of their lives.
With the program and the 1 on 1 weekly phone/zoom sessions, my life and all the things I was suffering from are much better and I have learned and excited to learn more things such as practicing his guided meditations, journaling daily, social media branding tips, following the fitness/food plans and for once putting myself first! Putting myself something I am not used to doing, along with focusing on my mental health. I have to say that if that weren’t a part of the coaching and this program, I probably would have given up. As a coach, not only held only me accountable, but showed empathy and care. I never felt like he was judging me and because of this, I put the effort to meet my goals. I have done a lot and plan on continuing working with Jason!
Due to extreme aches in pains on my knees and back from being so overweight it caused me to have no energy. After only a few months of doing Jason's personalized fat loss food & workout programs, not only did all of my pains go away, but my partner fell even more in love with me and I know am able to wear skinny jeans. Thank you from the bottom of my heart Jason!
Tammy’s Weight and Inches results: Age 40 Starting weight at 228.6 Weight Lost so far 60 Lbs. Inches Lost 28.5
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"Disclaimer: Results may vary from person to person"
AMY (AGE 35 Mother of 2)
Before I started working with Jason, I was struggling with anxiety and depression, as well as struggling with my weight. I am a busy mom of twin toddler boys, so I had my hands full and not much time to take care of my own self. I would cry when I looked at myself in the mirror, and spent many nights awake, filled with anxiety. With questions racing through my head “am I a good mom?” “will my children be okay?” “will I be able to live long enough to see my kids grow up?” The random thoughts that would keep my awake at night in tears. It got to the point where I had to take a sleep aid just to go to sleep.
When I told my general doctor about this, the first words out of her mouth were, “I can prescribe you something for that!” I looked at this woman with astonishment. I was just telling her how I was feeling, and I wanted her advice about it, not give me some magic pill that would leave me unable to fully function. That was when I knew I had to make a change. Nothing changes if nothing changes. I was determined to figure out a way to change my life, without a “magic pill”.
Fast forward, I started working with Jason almost a year ago, and through his programs, workouts, and a phone session once a week, I can honestly say that my life has changed for the better. He not only works on weight loss accountability, but also on mindset. Whether it be coping mechanism tools, how to deal with toxic people in our lives, or just being someone to cheer you on when you are having a good week, or someone to talk through the struggles that you are going through if you are having a not so good week. I have learned how to quiet my mind, and being content with just living in the present moment without regretting my past, and without fearing the future. He has taught me how to meditate, journal, and live in gratitude for everything I do have in my life. I have lost a total of 43 pounds, and while my scale has gone up and down, I have gained so much more from this experience, and I am not done yet.
Jason gave me my life back honestly. I recently went back to see my general doctor, and when she asked how my anxiety and depression was going, I honestly told her that I was doing a lot better and I told her how I did it. She then made a comment like, “oh, so you cured yourself?” I just kindly said to her, “no, but I am working on it thank you very much!”