Hey there!!

For many years being a life, wellness and relationship coach, the topic of dating and height requirements comes up a few times a year when I hold seminars at matchmaking firms.

I could sit here and tell you a lot about it, but I figured I would show you and t...

Every had the Vodka Strawberry 🍓 Lemon 🍋 Delight #healthycocktail 🍹? Well watch how @jasonrosellLIVE and @breannefreeman break it down and shake it down so you can start enjoying drink you are going to LOVE!! 😎⁣

Click play to watch the epis...

Body dysmorphia is no joke! Millions of people have this disorder and it is something I dealt with but overcame. I have good news for you. You can overcome this as well! 

Check out my latest episode on this topic.

I hope this helps you and please share with friends and f...

Do you find yourself getting stressed and anxious sometimes for no reason or maybe for many reasons?

Millions of people do, including myself.

I have suffered from depression, panic attacks, major anxiety, and much more!

Most of my life I was unhappy, obese, bullied, and s...

10 red wine health benefits 🍷 ❣️💪🏻⁣
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🔸It contains antioxidants⁣
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🔸It boosts the immune system⁣
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🔸It increases bone density⁣
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🔸It reduces the risk of a stroke⁣
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🔸It reduces the risk of heart disease ⁣
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🔸It can lower cholesterol ⁣
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🔸It reduces the risk o...