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The "7 Day Tummy Tuck" (Phase 3 of my "Mind Right Body Tight program") is a unique fat trimming food plan for (women & men) which serves as intensive jump start to not only help you lose fat, but speed up your natural metabolism while losing lose weight. This is not a workout plan, this is a customizable nutrition detox plan with some food options you can swap if you are a picky eater. The goal is to help you lose the 1st few or last pounds of fat and inches.The results will 100% work if you put in the work.
Who is this for? If you have a last minute vacation, wedding or simply want to show off in your new bathing suit, this plan is great! Because this plan is a little more strict than my phase 2 (21 day kick off) and phase 3 (8 week Caliente Body plan) purposely so you lose more water retention and fat, it should only be done few times a year, but not year round. Either way, it's yours to keep for whenever you need it :)
What's included : ( 33 Page downloadable/printable program guide)
1) List of types of Proteins/Veggies/Carbs/Fruits are best to lose water, fat and extra weight.
2) Food you should or should not eat.
3) What to buy at the grocery store and keep in your fridge
4) A simple day 7 food fat loss plan with swappable food options (Meat, Vegans, Vegetarians).
5) Motivation and accountability charts to keep you on track and much more...
Get your natural 7 DAY TUMMY TUCK today!