NEVER GIVE UP
Don't give up! In fitness and in life, you WILL have ups and downs. It's inevitable. No matter how positive you are. And no matter how...
Over 50 weight loss & life success! Women's Health Special
Learn how my online client Sandy (52 years old) who is also a mother lost a lot of weight & changed her life with the Caliente Fitness...
MEAL PLANNING
When it comes to fitness, eating well through meal planning is one of the easiest things you can do to see results and feel successful....
