Nothing puts a damper on a workout like showing up to the gym and realizing you’ve forgotten something essential to your workout. To ensure you never show up to the gym unprepared, I’ve complied a list of my gym bag staples I make sure to always have on hand. These items will enhance your workouts and help you reach your goals. 1. Water: Although this may seem like a no brainer, can never over emphasize the importance of staying hydrated. It’s imperative to drink water before