

How to have a healthy Gut | Tips to keep your gut microbiome healthy | Get Inspired With Jason Rosel
If you follow me and watch my weekly LIVE videos and stories on INSTAGRAM, you will notice I have been talking about food a lot. Food that is good for you, food that is not good for you, and GUT HEALTH as a whole. Remember that just because some foods are "GOOD," does not mean they go well with you and your digestive system. Some foods that you eat contribute with the fatigue, bloating and other negative factors we all face sometimes if we do not have an awesome relationship