

NO COOKING high protein meal ideas for weight loss | Losing weight diet plan
Getting in shape and losing weight takes time. What is even harder, is eating healthy! 80% of what we all look like is based on what we...


AMAZING 12 WEEK Caliente Mind Caliente Body Transformation
My client Dennis Pastorizo had and INCREDIBLE transformation doing the CALIENTE MIND CALIENTE BODY 12 week program. Dennis came to me as...


Amazing Fat to Fit body Transformation | Caliente Mind Caliente Body 12 week plan
Watch my amazing friend, TV host and client @dennispastorizo get his #MindRightBodyTight with my 12 week program in this 2 minute video...


The TRUTH about stretch marks & extra skin!
I wanted to share this amazing video on stretch marks and extra skin since I suffered from this for many years. So even if you have had...

How I changed and so can you!
You saw how fat I was before I became a TV Lifestyle & Fitness Expert. For 20 years I was fighting weight loss I was overeating because I...