10 red wine health benefits 🍷 ❣️💪🏻⁣ ⁣ 🔸It contains antioxidants⁣ ⁣ 🔸It boosts the immune system⁣ ⁣ 🔸It increases bone density⁣...

My life/wellness/relationship/business clients that I advise ask me the same question all the time. What makes the BEST RELATIONSHIP? It...

Watch my amazing friend, TV host and client @dennispastorizo get his #MindRightBodyTight with my 12 week program in this 2 minute video...

How often are you getting tested for STD'S? Regardless if you are single, in a relationship, or just want to be conscious stress free...

Yes, you can stick to your weight loss goals all year and eat real dark chocolate! When it comes to losing weight and staying healthy, I...