AMAZING 12 WEEK Caliente Mind Caliente Body Transformation
My client Dennis Pastorizo had and INCREDIBLE transformation doing the CALIENTE MIND CALIENTE BODY 12 week program. Dennis came to me as...
3 standing ABS exercises to get a flat stomach in 2020 | Standing AB workouts Jason Rosell
Looking to add some variety into your workouts? I had the pleasure of being a guest on “Your Life Arizona” TV show this month. It was SO...
Gym Bag Staples
Nothing puts a damper on a workout like showing up to the gym and realizing you’ve forgotten something essential to your workout. To...
How to get low body fat naturally for women and men
This was one of my best conditions ever. I was around 8% bf, full, and still pretty strong.(This was on 3 Mind Right Body Tight rounds...
