If you’re not loving all the aspects of your life, and living to the fullest, this is your reminder to start NOW! Working with clients...

Some people are not in shape but are VERY confident! There are also a lot of people who are in great shape but lack confidence. Which of...

My client Dennis Pastorizo had and INCREDIBLE transformation doing the CALIENTE MIND CALIENTE BODY 12 week program. Dennis came to me as...

Looking to add some variety into your workouts? I had the pleasure of being a guest on “Your Life Arizona” TV show this month. It was SO...

Nothing puts a damper on a workout like showing up to the gym and realizing you’ve forgotten something essential to your workout. To...