Eating snacks in between meals helps with losing weight.
Eating snacks is what helped me lose 75 pounds of fat. Yes, eating snacks helps you lose weight!
How? Eating a light snack between your breakfast and lunch in addition to having a snack in between your lunch and your dinner.
There are a lot of snacks that I recommend and that I LOVE!
In today's episode I breakdown one of my latest snacks.
CHOMPS is a 100% clean, on-the-go meat stick that keeps you full with 9-10g of protein and real food ingredients. It has:
No GMOs
No Added Sugar
No Gluten
No Dairy or Soy
No Hidden Nasties (binders, fillers, MSG, nitrates/nitrites, etc.)
No Artificial Preservatives or Coloring
No Added Antibiotics or Hormones
CHOMPS is non-GMO project verified, Whole30 approved, Certified Paleo, Certified Gluten Free, and Keto Friendly.
There are 6 delicious varieties:
Original Beef
Hoppin’ Jalapeno Beef
Crankin’ Cran Beef
Cracked Pepper and Sea Salt Venison
Original Turkey
Jalapeno Turkey
All of the beef and venison varieties have 100 calories and 9 grams of protein, except for Crankin’ Cran Beef, which has 110 calories.
All of the turkey varieties have 70 calories and 10 grams of protein.
Jalapeno Beef and Jalapeno Turkey are spicy (3 on a scale of 1-10), and Crankin’ Cran Beef is the spiciest (it has habaneros in it!).
I highly recommend them :)
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Watch episode below and feel free to subscribe to my youtube channel for new episodes each week!
